You may have heard that practicing regular meditation is good for you. Meditation can reduce stress, promote relaxation, lower blood pressure, improve blood circulation and improve your overall se ...View Article
Welcome to Yoga Sol Your Carson City Yoga Studio
The OM is a mystical and sacred symbol.
The sound of which is believed to have a divine power.
It is used at the beginning and end of prayers and as a mantra for meditation.
It is thought to be the basic sound of the world and to contain all other sounds.
Like music, it transcends the barriers of race culture and age.
Yoga Sol has opened with the vision and desire to create a safe and sacred space where all will feel welcome and inspired to experience and enjoy the transformative health benefits of yoga.
We are committed to offering our community a variety of classes taught by compassionate, experienced teachers.
Yoga Sol recognizes and honors the light that dwells within us all, and is therefore dedicated to respecting the uniqueness of every student. Thus, we can allow our truest Self, with all of its potential and gifts, to grow and prosper.
We aspire to making yoga accessible to all who are interested. We encourage you to come and find the class that is right for you. Whether it is our Intro to Yoga, Vinyasa Flow, Mixed Levels Yoga, Yin Yoga, Iyengar Yoga, Gentle Yoga, Core Yoga, Trail Yoga, Paddle Board Yoga, or any of our other offerings, we are certain that you will find a class that meets your needs.
Yoga can provide your body, your mind and your spirit with a multitude of transformative health benefits. Come join us at Yoga Sol to learn, to laugh, to love, to grow…to change your life.
OM Shanti, Shanti, Shanti,